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NEW FITNESS BLOG!

Thursday, May 13, 2010
Hey everyone, I created a fitness blog! I will be posting all my fitness things into that blog from now on. GETFITWITHLIZA Hey everyone, I created a fitness blog! I will be posting all my fitness things into that blog from now on. GETFITWITHLIZA ...

INSANITY DAY 37 MAX INTERVAL PLYO

Fitness Monday, May 03, 2010
These MAX workouts are super intense and they last for about an hour! I can't believe i've gone this far into the work out! i am so proud of myself, and I haven't missed a day of workout! I have altered some days but never missed a day! I hope I do well. Finals are this week. I have one on Tuesday and...

INSANITY: MAX INTERVAL CIRCUIT & FIT TEST DAY 36

Fitness Sunday, May 02, 2010
Switch kicks: Day 1: 109 Day 15: 120 Day 36: 133Power Jacks:Day 1: 45 Day 15: 61 Day 36: 70Power knees:Day 1: 82 Day 15: 99 Day 36: 115Power jumps:Day 1: 29 Day 15: 50 Day 36: 75Globe Jumps:Day 1: 5 Day 15: 9 Day 36: 13Suicide Jumps:Day 1: 19 Day 15: 19 Day 36: 23Push up jacks:Day 1: 14 Day 15: 25...

Influencing my boyfriend & Random thangs

Fitness Sunday, May 02, 2010
Here's a video of our typical Friday nights. lol. well not really but that's how we kick it. Chillen at my house doing some random things, thinking about random things and FITNESS of course! :) Just check it out.. ...

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